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Close-up of spicy maple glazed ahi tuna slices garnished with sesame seeds, chives, and a lemon wedge

Ahi Tuna Recipe – No Sear Spicy Maple Glazed

Servings: 4 Estimated Cost: $12 Prep Time: 10 minutes Cook Time: 12 minutes Total Time: 22 minutes Course: Main Course Cuisine: Asian-Inspired Keywords: ahi tuna recipe -seare, no sear tuna, baked ahi tuna
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Ingredients Equipment Method Notes

Ingredients
  

  • Tuna Marinade:
  • - 2 tsp low-sodium soy sauce
  • - 1 tbsp maple syrup
  • - 2 garlic cloves minced
  • - Juice of 1 lemon
  • - 1 tbsp olive oil
  • Tuna:
  • - 4 ahi tuna steaks sashimi-grade, 1-inch thick

Equipment

  • - Baking sheet
  • - Mixing bowl
  • - Whisk
  • - Tongs

Method
 

  1. In a bowl, mix soy sauce, maple syrup, garlic, lemon juice, and olive oil.
  2. Place tuna steaks in a dish or bag and pour marinade over.
  3. Marinate for at least 15 minutes, or up to 6 hours.
  4. Preheat oven to 400°F (200°C).
  5. Place tuna on lined baking sheet and bake for 10–12 minutes.
  6. Remove from oven and let rest for 2 minutes before serving.

Notes

Notes:
No searing needed! This method keeps the tuna moist and flavorful while staying easy and healthy. Great with rice, salad, or citrus salsa.